- Rich in healthy fats: Cow ghee is a rich source of healthy fats, including butyric acid, which has been linked to improved digestive health.
- May improve digestion: Cow ghee has been shown to improve digestion by increasing the secretion of digestive enzymes, reducing inflammation in the gut, and supporting the growth of healthy gut bacteria.
- May boost immunity: Cow ghee is rich in antioxidants and vitamins that may help to boost the immune system, protecting against infections and diseases.
- May aid in weight loss: While cow ghee is high in calories, it may help with weight loss by improving digestion, reducing inflammation, and increasing the body’s metabolism.
- May promote healthy skin and hair: Cow ghee contains vitamin E, which has been linked to healthier skin and hair. It may also be used topically as a moisturizer.